From October 2020:
Intermittent Fasting Weightloss group
Fact: Intermittent fasting is very beneficial for our health!
Added benefits: Weightloss - Join the program - £120 for 10 week program. A collaboration of Sofie's Fresh Food with Berkhamsted Yoga!
Look out for this as Sofie's Fresh Food teams up regularly with Sally from Berkhamsted Yoga, Hil from A Breath of Fresh Air (Nordic Walking) or JogOn for one day workshops or retreats!
Intermittent Fasting Weightloss Group
Learn about its benefits! Free testing included
Which IF to choose from and why? Get group and individual support!
Try out new recipes...
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