Skip to content
Sofie's Fresh Food
07900 216993
sofie@sofiesfreshfood.co.uk
Facebook Instagram
  • About Sofie
  • 1:1 Consultation
    • Functional testing
    • A Fresh Start
  • Testimonials
  • Articles
    • Healthy Lifestyle
    • Menopause & Nutrition
    • Sport & Nutrition
    • Weight Maintenance
  • Events
  • Recipes
    • ALL RECIPES
    • MEAL TYPE
      • Breakfast
      • Snack
      • Lunch
      • Dinner
      • Dessert
      • Drink
      • Soup
    • SPECIAL DIET
      • Gluten free
      • Vegan
      • Vegetarian
  • Contact

One-to-One Consultations, let me help You...

Book Now

Menopause & Nutrition

Menopause – decreasing symptoms naturally with food

Important nutritional tips

Read More

Categories

  • Healthy Lifestyle (3)
  • Menopause & Nutrition (1)
  • Sport & Nutrition (2)
  • Weight Maintenance (2)

Recent articles

  • Intermittent Fasting (IF) 16:8
  • Superfoods or Just healthy Foods?
  • How to Sleep better?
  • Menopause – decreasing symptoms naturally with food
  • Does Beetroot improve athletic performance?

Free recipes

  • Breakfast
  • Snack
  • Lunch
  • Dinner
  • Dessert
  • Drink
  • Soup

Recipes

  • Breakfast
  • Snack
  • Lunch
  • Dinner
  • Dessert
  • Drink
  • Soup
  • General
  • Gluten free
  • Vegan
  • Vegetarian

Stay in touch

Join our sporadic but surprising updates about our events

Please enter a valid email address.
JOIN

Thanks for subscribing! Please check your email for further instructions.

Something went wrong. Please check your entries and try again.

Contact

07900 216993
sofie@sofiesfreshfood.co.uk
5, Wilstone Wharf
Tring Road
Wilstone
HP23 4PX

© 2020 Sofie's Fresh Food | Website by ehawebdesign.com
Privacy policy | Terms & conditions | Contact