The events we organise at Sofie’s Fresh Food are all aimed to learn more about healthy living in a fun but informative way. Cosiness and laughter are at the heart of our events, be it a cooking demo, a workshop, retreat or eating the night away at the pop-up restaurant! Come and join us.
- All
- Cooking demonstrations
- Workshops & Retreats
Yoga and Fresh Food Cooking Demo Retreat at Potash Barns, Suffolk – 8-10th November 2019
Potash Barns in Suffolk are a lovely location for the perfect Yoga and Nutrition Retreat with Sally and Sofie
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Mindful walk & Sofie’s Fresh Soup and Cake – 11th October 2019
Enjoy a Nordic Walk followed by a delicious warming soup and finish off with a all-deserving piece of cake.
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4-week Cooking Demonstration Course for PMS and Menopause: Thursday 17th September until 8th October 2019
Talks and Cooking demonstrations. 20 dishes to balance female hormones...
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One Day Retreat: Yoga and Fresh Food Day – ‘ReBalancing Hormones of Insulin, Cortisol, Oestrogen and Thyroid’ – 30th November 2019
Sofie and Sally will be holding their seasonal Yoga and Fresh Food Day - 'Hormone ReBalancing of Insulin, Cortisol, Oestrogen and Thyroid'.
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