Workshop, Retreats and Nutritious Cooking demos!

Fresh events to make you feel Better!

The events we organise at Sofie’s Fresh Food are all aimed at learn more about Nutrition in a fun but informative way. You'll eat delicious Fresh Food, find out about the benefits of the foods you're eating and have fun on the way.  

Come and join us 🙂

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  • Cooking demonstrations
  • Workshops & Retreats
Nutritious Cooking Demo

Nutritious Cooking demo Parties!

Do you want to organise a Party with a twist? We organise Nutritious, fun and Delicious Cooking demos which can be followed by a 3-course meal – up to 15 people! You will find out about all the nutrients you will be eating. This is a fun but informative way to start any Party. You…
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Potash Barns Yoga and Nutrition Retreat

Yoga and Fresh Food Cooking Demo Retreat at Potash Barns, Suffolk – 5-7th February 2021

Potash Barns in Suffolk are a lovely location for the perfect Yoga and Nutrition Retreat with Sally and Sofie
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