Workshops, Retreats, Nutritious Cooking demos!

The events we organise at Sofie’s Fresh Food are all aimed at learning more about Nutrition in a fun but informative way.

Nutritional Cooking lessons

Enjoy cooking lessons in the comfort of your own home and learn more about Nutrition!
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Potash Barns Yoga and Nutrition Retreat

Yoga and Fresh Food Cooking Demo Retreat at Potash Barns, Suffolk – 11-13th February 2022

Potash Barns in Suffolk are a lovely location for the perfect Yoga and Nutrition Retreat with Sally and Sofie
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