RECIPE

Meal type: , | Special diet: , , ,

QuinaCabbageSalad600

Quinoa and raw cabbage salad

Difficulty: Easy

Serves: 2

Preparation time: 20 minutes

Cooking time: 20 minutes

 

A healthy lunchtime dish, full of essential amino acids! A great dish to eat after exercise...

Ingredients:

  1. Dry quinoa, cooked in vegetables stock for 20 minutes and rinsed
  2. 1/2 white cabbage, cut in small pieces
  3. 1 pack mange-touts, parboiled for 3 minutes
  4. 1 yellow pepper, cut in small strips
  5. 2 red sweet chillies
  6. dressing: 3 tbsps olive oil, 1 tbsp apple cider vinegar, 1 tsp balsamic syrup, 1 tsp dijon mustard

Preparation:

  • Dressing: put all the ingredients in a small bowl and stir really well, add some salt and pepper to your own taste
  • Put the quinoa and veg in a bowl together and mix with the dressing above

 

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